Your Body As Prayer
Plus: an upcoming workshop with Thomas
In a world where the mind and body are too often split, not only do we do a lot of talking in our prayers, but we forget what a vital instrument the body is in our prayer life. In reality, we can’t pray without the body. Our body IS prayer. In this episode, you’ll learn to “ride the waves” of the body’s knowing into deeper communion with the Divine. Welcome to One Heart, One Mind, One Body.
Upcoming workshop: May 15th-17th, 2025 • Wasatch Retreat Center • Salt Lake City, UT
In the sacred traditions of the world, humans have discovered independently—across time and space—that we are capable of joining ourselves with the Fullness of all that is. Some have called this spiritual reality awakening, others liberation. In the Christian tradition, perhaps surprisingly, a powerful concept pointing to this divine union is atonement (or at-one-ment).
But how can we translate these beautiful concepts of Oneness into a lived, embodied reality? When we feel separate and estranged from ourselves and the Divine, what can we do to thin the veil and return to a state of Creative Flow and Grace?
Join Lower Lights Wisdom for an upcoming gathering to explore practices from Thomas’s recently released book, At-One-Ment, including:
Being embodied at all levels: Physical, mental/emotional, spiritual
Calming and focusing the mind
Awakening the heart and unitive awareness
Working with core vulnerabilities in the body
Exploring the stages of maturity through adult development
Bearing one another’s burdens, or collective healing
At this retreat you will:
Receive expert guidance from a seasoned contemplative teacher
Meet others who are walking the path and navigating their own obstacles
Gain insight into the spiritual depths of whatever sacred tradition you most resonate with
Discover new ways of being in service with your unique gifts
Tuition scholarships are available. Please email info@lowerlightswisdom.org to be considered. In your email tell us your situation and why you would like to attend the retreat.
Space is limited for this retreat. Please confirm your spot as soon as possible.
Questions? Email info@lowerlightswisdom.org